Blåbärssmoothie

Blueberry smoothie

🕑 about 2 minutes INGREDIENTS ───────────── 1 banana 1 cup frozen blueberries 2 tablespoons oatmeal 2 tsp cinnamon 1 scoop Feméa home iron powder 1 dl organic oat drink DO THIS ─ Blend all the...
Brownie

Brownie

🔥 180 degrees 🕑 about 10 minutes INGREDIENTS ────────────── 100 grams butter 4 dates 2 eggs 1.5 dl almond flour 0.5 dl oatmeal 5 scoops Feméa home iron powder 2 tbsp cocoa 1 tbsp cold...
Bärsmoothie

Berry smoothie

🕑 2 minutes INGREDIENTS ─ 1 banana about 12 strawberries 1 tbsp almond butter 1 scoop Feméa home iron powder DO THIS ─ Blend all ingredients into a smooth smoothie.
Chokladsmoothie

Chocolate smoothie

INGREDIENTS ────────────── 1 avocado 4 fresh dates 250 ml refrigerator-cold coconut milk 1 tsp vanilla powder 1.5 tbsp cocoa 1 scoop Feméa home iron powder DO THIS ─ Peel the avocado and pit the dates....
Kalljästa frallor

Cold-leavened rolls

🔥 225 degrees 🕑 about 15 minutes 🔢 10 pieces INGREDIENTS ────────────── 25 grams of yeast 5 dl cold water 1 cup oatmeal 1 dl Feméa heme iron powder 2 tbsp flavorless coconut oil 1...
Mandelfrallor

Almond rolls

Make your own iron-fortified almond rolls – with no added sugar and natural heme iron from Mini Ferrum. Perfect for little hands and a nutritious start to the day. Ready in about 20 minutes!
Bananpannkaka

Banana pancake

INGREDIENTS ────────────── 2 eggs 1 ripe banana 1 scoop Feméa home iron powder DO THIS ─ Mash the banana Whisk the banana with the eggs. Fry over medium heat in plenty of butter.
Havrekakor med banan

Oatmeal cookies with banana

🔥175 degrees 🕑 about 15 minutes 🔢 4-5 pieces INGREDIENTS ────────────── 2 ripe bananas 2 dl oatmeal 5 scoops Feméa home iron powder 3 tablespoons peanut butter 1 teaspoon cinnamon 1 cup dried cranberries DO...
Rawbollar

Raw balls

🕑 about 20 minutes 🔢 10-14 pieces INGREDIENTS ────────────── 8 dates 2 dl oatmeal 2-3 scoops Feméa home iron powder 3 tbsp coconut oil 1/2 cup grated coconut 1.5 tbsp cocoa 1 tbsp water A...