Feméa Heme Iron Capsules

329 SEK
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Gentle on the stomach with heme iron
Backed by Swedish iron research
Natural heme iron from bovine sources
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Premium capsules with natural heme iron – an easy and flexible way to complement your daily iron intake. A holistic choice for those who wish to avoid synthetic alternatives.

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Support your iron needs with natural heme iron. A premium supplement - made without additives - with premium pullulan capsules. A perfect choice for those looking for an iron source that is truly gentle on the stomach.

Heme iron is more easily absorbed by the body than non-heme iron (plant-based or synthetic iron). It is absorbed directly in the small intestine through a unique uptake mechanism, setting it apart from all other forms of iron.

In addition, heme iron is generally not affected by other components in the diet and is therefore absorbed efficiently regardless of meals.

✅ A holistic alternative to synthetic iron sources
✅ Natural heme iron derived from bovine sources
✅ Gentle on the stomach
✅ Made without additives such as fillers or bulking agents

The capsules are produced entirely without stabilisers, fillers, anti-caking agents, or similar additives.

The capsule shell is made from pullulan derived from fermented tapioca, offering excellent barrier properties and protection against oxidation. The capsules are easy to swallow, leave no aftertaste, and contain no cellulose.

Origin of the hemoglobin powder: the Netherlands. Why? There is currently no Swedish production of food-grade hemoglobin powder.

Our specialist producer is a world leader in innovative, renewable raw materials from the meat industry, focusing exclusively on recovering nutrients from by-products that would otherwise go to waste.

There is no dedicated organic production, so the animals may come from all types of farms, provided that each animal meets the required health standards.

The hemoglobin powder then undergoes thorough testing for pathogens, heavy metals, pesticides and other parameters. It is also guaranteed to be free from hormones and antibiotics.

Because the raw material (blood) is sterile when handled correctly, the resulting hemoglobin is also very pure. It is one of the few animal-derived raw materials whose quality is not automatically improved by organic production.

Nevertheless, we firmly support good animal welfare (we are not fans of the conventional meat industry) and hope to see dedicated organic production in Sweden in the future.

Recommended Daily Dose

6 capsules = 10 mg heme iron

Maximum daily dose = 10 capsules = 16.6 mg heme iron

Take 3 capsules in the morning and 3 in the evening, together with a meal if possible. Swallow with water. For optimal absorption, it is recommended to avoid calcium (>165 mg) for 2 hours before and 2 hours after taking the capsules. If needed, you may take up to 10 capsules per day. Please note that there is a natural saturation limit for heme iron at around 15-20 mg per day.

Iron supplements may be used when needed, for example during pregnancy, breastfeeding, heavy menstruation, intensive training, or after blood donation. If you are pregnant or breastfeeding, please consult a midwife or healthcare professional before use.

This product is a food supplement and should not be used as a substitute for a varied diet and a healthy lifestyle. It is not intended for medical use. Keep out of reach of children. Do not exceed the recommended daily dose. The heme iron capsules are sensitive to moisture and should be stored in a cool, dry place, away from direct sunlight.

WHY IS YOUR IRON "LOW-DOSE"?
Research shows that heme iron is unique in several ways. Among other things, it has much higher bioavailability than other types of iron (non-heme iron), which are generally used in traditional iron supplements. Heme iron is also absorbed through a unique mechanism in the body that distinguishes it from all other forms of iron.

Heme iron doses therefore cannot be directly compared with those of traditional, chemically produced forms of non-heme iron, such as iron gluconate, iron sulfate, iron bisglycinate, iron pyrophosphate, iron fumarate or similar compounds. Natural heme iron cannot be concentrated beyond the level found in our air-dried hemoglobin powder.

Research shows that the body has greater difficulty absorbing all forms of non-heme iron, which is often compensated for with much higher doses. Ultimately, only a small proportion of iron is generally absorbed by the body, regardless of whether you take a low or high dose. However, the higher the bioavailability, the more iron is absorbed per dose consumed.

This means that a low-dose heme iron supplement with high bioavailability can deliver a much greater amount of absorbed iron than a high-dose supplement with low bioavailability.

180 capsules. Ingredients: Hemoglobin powder (from bovine) och vegetable capsules (pullulan). 

Origin of the hemoglobin powder: The Netherlands

Our hemoglobin powder is produced in the Netherlands by the only manufacturer of its kind within the EU capable of producing hemoglobin powder of this quality from cattle. Our specialized producer is a global leader in innovative and renewable raw materials derived from the meat industry and works exclusively with recovering valuable nutrients from by-products that would otherwise go to waste.

There is currently no niche organic production of this raw material. The cattle may come from different types of farms, provided that all quality and safety requirements are met.

The hemoglobin powder is rigorously tested for pathogens, pesticides, heavy metals, antibiotics, hormones, and other contaminants, and complies with one of the EU’s strictest regulatory frameworks for food production. Because the raw material, blood, when handled correctly, is essentially sterile, the final product is exceptionally pure. It is one of very few animal-based raw materials, possibly the only one, where organic production does not result in a higher-quality end product.

That said, we naturally support high standards of animal welfare and hope to see dedicated organic production become possible in the future.

Content 1 capsule 6 capsules 10 capsules
Iron (heme iron) 1.65 mg 10 mg 16.5 mg
%DRI*
11.8 72 118

 

*DRI = daily reference intake

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USER EXPERIENCES

“I take the heme iron capsules daily – they’re gentle on my stomach, and I feel more energized, stronger, and better able to perform at the level I want.”

- Anna Bjurman, elite marathon runner & Mini Ferrum ambassador

Frequently Asked Questions